Schlemmerfilet À La Italia

Schlemmerfilet À La Italia by Gut & Günstig has 79 kcal per 100 g.

Schlemmerfilet À La Italia contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 127 g of Schlemmerfilet À La Italia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 2.4 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.