Fish & Seafood · Nutrition facts

Carrefour The Market Moules Fraîches De Zélande Super

124 kcal per 100 g, with 17 g protein, 7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

High protein
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Carrefour The Market Moules Fraîches De Zélande SuperNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
55% of calories
7 g
Carbs
23% of calories
3.1 g
Fat
22% of calories
Macro split
Protein 55%Carbs 23%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101223370 · Data last verified:

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5400101223370

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Common questions

How many calories are in Carrefour The Market Moules Fraîches De Zélande Super?

Carrefour The Market Moules Fraîches De Zélande Super by Carrefour has 124 kcal per 100 g.

How much protein is in Carrefour The Market Moules Fraîches De Zélande Super?

Carrefour The Market Moules Fraîches De Zélande Super contains 17 g of protein per 100 g.

Is Carrefour The Market Moules Fraîches De Zélande Super a good source of protein?

Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Carrefour The Market Moules Fraîches De Zélande Super low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Carrefour The Market Moules Fraîches De Zélande Super have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band B.

How much Carrefour The Market Moules Fraîches De Zélande Super is 100 calories?

About 81 g of Carrefour The Market Moules Fraîches De Zélande Super equals 100 kcal.

Is Carrefour The Market Moules Fraîches De Zélande Super high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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