Fish & Seafood · Nutrition facts

Carrefour The Market Roulades De Limande À La Normande 4 Pièces

90 kcal per 100 g, with 12 g protein, 3.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 310.0g
Good proteinLow carb
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Carrefour The Market Roulades De Limande À La Normande 4 PiècesNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
53% of calories
3.6 g
Carbs
16% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 53%Carbs 16%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411264033225 · Data last verified:

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5411264033225

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Common questions

How many calories are in Carrefour The Market Roulades De Limande À La Normande 4 Pièces?

Carrefour The Market Roulades De Limande À La Normande 4 Pièces by Carrefour has 90 kcal per 100 g. One serving (310 g) is about 279 kcal.

How much protein is in Carrefour The Market Roulades De Limande À La Normande 4 Pièces?

Carrefour The Market Roulades De Limande À La Normande 4 Pièces contains 12 g of protein per 100 g — about 37.2 g per 310 g serving.

Is Carrefour The Market Roulades De Limande À La Normande 4 Pièces a good source of protein?

Yes — 12 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Carrefour The Market Roulades De Limande À La Normande 4 Pièces keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour The Market Roulades De Limande À La Normande 4 Pièces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Carrefour The Market Roulades De Limande À La Normande 4 Pièces is 100 calories?

About 111 g of Carrefour The Market Roulades De Limande À La Normande 4 Pièces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour The Market Roulades De Limande À La Normande 4 Pièces high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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