Other · Nutrition facts

Clean

360 kcal per 100 g, with 30 g protein, 48 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 bar (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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CleanNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
30% of calories
48 g
Carbs
48% of calories
10 g
Fat
22% of calories
Macro split
Protein 30%Carbs 48%Fat 22%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar20g
Saturated fat4g20% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium380mg17% DV
Potassium340mg7% DV
Calcium140mg11% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847644008845 · Data last verified:

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0847644008845

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Common questions

How many calories are in Clean?

Clean by READY has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Clean?

Clean contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Clean a good source of protein?

Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Clean high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Clean a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Clean have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (20 g), saturated fat (4 g); points in favor come from fiber (14 g), protein (30 g). Overall that places it in band C.

How much Clean is 100 calories?

About 28 g of Clean equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clean high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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