Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850037468409 · Data last verified:
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Common questions
How many calories are in Cico Bar Cinnamon Roll?
Cico Bar Cinnamon Roll by HTLT Supplements has 329 kcal per 100 g. One serving (70 g) is about 230 kcal.
How much protein is in Cico Bar Cinnamon Roll?
Cico Bar Cinnamon Roll contains 28.6 g of protein per 100 g — about 20 g per 70 g serving.
Is Cico Bar Cinnamon Roll a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Cico Bar Cinnamon Roll high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cico Bar Cinnamon Roll high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cico Bar Cinnamon Roll low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cico Bar Cinnamon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (5 g); points in favor come from protein (28.6 g). Overall that places it in band C.
How much Cico Bar Cinnamon Roll is 100 calories?
About 30 g of Cico Bar Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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