Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659525560461 · Data last verified:
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Common questions
How many calories are in Churrasqueli?
Churrasqueli by Doña Rosita has 130 kcal per 100 g. One serving (84 g) is about 109 kcal.
How much protein is in Churrasqueli?
Churrasqueli contains 23 g of protein per 100 g — about 19.3 g per 84 g serving.
Is Churrasqueli a good source of protein?
Yes — 23 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Churrasqueli low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Churrasqueli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Churrasqueli is 100 calories?
About 77 g of Churrasqueli equals 100 kcal.
Is Churrasqueli a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Churrasqueli a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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