Beverages · Nutrition facts

Chocolate Flavour Shake

51 kcal per 100 g, with 5.7 g protein, 4.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Low carb
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Chocolate Flavour ShakeNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5.7 g
Protein
45% of calories
4.9 g
Carbs
39% of calories
0.9 g
Fat
16% of calories
Macro split
Protein 45%Carbs 39%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.7g
Saturated fat0.6g3% DV
Cholesterol2.4mg1% DV
Sodium0.2mg0% DV
Potassium191.7mg4% DV
Calcium29.5mg2% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953068881 · Data last verified:

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Barcode

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5711953068881

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Common questions

How many calories are in Chocolate Flavour Shake?

Chocolate Flavour Shake by Arla PROTEIN has 51 kcal per 100 g.

How much protein is in Chocolate Flavour Shake?

Chocolate Flavour Shake contains 5.7 g of protein per 100 g.

Is Chocolate Flavour Shake keto-friendly?

With 4.9 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate Flavour Shake low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolate Flavour Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate Flavour Shake is 100 calories?

About 196 g of Chocolate Flavour Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Flavour Shake high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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