Beverages · Nutrition facts

Chocolate Flavoured Shake

by Arla Protein

73 kcal per 100 g, with 8.1 g protein, 6.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Chocolate Flavoured ShakeNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
8.1 g
Protein
47% of calories
6.3 g
Carbs
37% of calories
1.2 g
Fat
16% of calories
Macro split
Protein 47%Carbs 37%Fat 16%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat0.7g3% DV
Sodium63mg3% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5711953185755 · Data last verified:

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5711953185755

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Common questions

How many calories are in Chocolate Flavoured Shake?

Chocolate Flavoured Shake by Arla Protein has 73 kcal per 100 g.

How much protein is in Chocolate Flavoured Shake?

Chocolate Flavoured Shake contains 8.1 g of protein per 100 g.

Is Chocolate Flavoured Shake low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Flavoured Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Chocolate Flavoured Shake is 100 calories?

About 137 g of Chocolate Flavoured Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Flavoured Shake a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Chocolate Flavoured Shake high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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