Beverages · Nutrition facts

Blueberry Flavour Milk Drink

45 kcal per 100 g, with 5.3 g protein, 4.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Blueberry Flavour Milk DrinkNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
48% of calories
4.7 g
Carbs
42% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 48%Carbs 42%Fat 10%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.3g2% DV
Sodium35mg2% DV
Potassium158mg3% DV
Calcium176mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865093981 · Data last verified:

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7310865093981

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Common questions

How many calories are in Blueberry Flavour Milk Drink?

Blueberry Flavour Milk Drink by Arla, Arla Protein has 45 kcal per 100 g.

How much protein is in Blueberry Flavour Milk Drink?

Blueberry Flavour Milk Drink contains 5.3 g of protein per 100 g.

Is Blueberry Flavour Milk Drink keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blueberry Flavour Milk Drink low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blueberry Flavour Milk Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Blueberry Flavour Milk Drink is 100 calories?

About 222 g of Blueberry Flavour Milk Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blueberry Flavour Milk Drink high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Blueberry Flavour Milk Drink a good source of calcium?

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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