Beverages · Nutrition facts

Oh! High Protein Drink Rasberry

50 kcal per 100 g, with 7.2 g protein, 5.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Oh! High Protein Drink RasberryNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
7.2 g
Protein
54% of calories
5.1 g
Carbs
38% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 54%Carbs 38%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.9g
Saturated fat0.1g0% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404550588 · Data last verified:

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7613404550588

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Common questions

How many calories are in Oh! High Protein Drink Rasberry?

Oh! High Protein Drink Rasberry by Oh! has 50 kcal per 100 g.

How much protein is in Oh! High Protein Drink Rasberry?

Oh! High Protein Drink Rasberry contains 7.2 g of protein per 100 g.

Is Oh! High Protein Drink Rasberry low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oh! High Protein Drink Rasberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oh! High Protein Drink Rasberry is 100 calories?

About 200 g of Oh! High Protein Drink Rasberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oh! High Protein Drink Rasberry high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Oh! High Protein Drink Rasberry high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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