Beverages · Nutrition facts

Whey Chocolate

by Italac

47 kcal per 100 g, with 6 g protein, 5.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Whey ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
51% of calories
5.2 g
Carbs
44% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 51%Carbs 44%Fat 5%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6.4g
Saturated fat0.1g0% DV
Trans fat0g
Sodium110mg5% DV
Calcium153.6mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898080642882 · Data last verified:

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Barcode

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7898080642882

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Common questions

How many calories are in Whey Chocolate?

Whey Chocolate by Italac has 47 kcal per 100 g.

How much protein is in Whey Chocolate?

Whey Chocolate contains 6 g of protein per 100 g.

Is Whey Chocolate low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Whey Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Whey Chocolate is 100 calories?

About 213 g of Whey Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Whey Chocolate high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Whey Chocolate a good source of calcium?

It is a moderate source: 153.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Whey Chocolate high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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