Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437000140078 · Data last verified:
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Common questions
How many calories are in Kéfir De Cabra Natural Desnatado Ecológico Tarro?
Kéfir De Cabra Natural Desnatado Ecológico Tarro by Cantero de Letur has 35 kcal per 100 g.
How much protein is in Kéfir De Cabra Natural Desnatado Ecológico Tarro?
Kéfir De Cabra Natural Desnatado Ecológico Tarro contains 4.5 g of protein per 100 g.
Is Kéfir De Cabra Natural Desnatado Ecológico Tarro keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir De Cabra Natural Desnatado Ecológico Tarro low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kéfir De Cabra Natural Desnatado Ecológico Tarro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kéfir De Cabra Natural Desnatado Ecológico Tarro is 100 calories?
About 286 g of Kéfir De Cabra Natural Desnatado Ecológico Tarro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir De Cabra Natural Desnatado Ecológico Tarro high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Kéfir De Cabra Natural Desnatado Ecológico Tarro a good source of calcium?
It is a moderate source: 161 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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