Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876281361 · Data last verified:
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Common questions
How many calories are in Kéfir Cabra Natural Desnatado?
Kéfir Cabra Natural Desnatado by Carrefour BIO, Carrefour has 35 kcal per 100 g. One serving (140 g) is about 49 kcal.
How much protein is in Kéfir Cabra Natural Desnatado?
Kéfir Cabra Natural Desnatado contains 4.5 g of protein per 100 g — about 6.3 g per 140 g serving.
Is Kéfir Cabra Natural Desnatado keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Cabra Natural Desnatado low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kéfir Cabra Natural Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kéfir Cabra Natural Desnatado is 100 calories?
About 286 g of Kéfir Cabra Natural Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Cabra Natural Desnatado high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Kéfir Cabra Natural Desnatado a good source of calcium?
It is a moderate source: 225 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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