Other · Nutrition facts

Chocolat Cru

537 kcal per 100 g, with 11.4 g protein, 28.1 g carbs and 43.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat CruNutri-Score DCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
11.4 g
Protein
8% of calories
28.1 g
Carbs
20% of calories
43.4 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.1g
Saturated fat27.9g140% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05336654 · Data last verified:

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Common questions

How many calories are in Chocolat Cru?

Chocolat Cru has 537 kcal per 100 g.

How much protein is in Chocolat Cru?

Chocolat Cru contains 11.4 g of protein per 100 g.

Is Chocolat Cru a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolat Cru high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Chocolat Cru high in saturated fat?

It has 27.9 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Chocolat Cru low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chocolat Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (17.1 g), saturated fat (27.9 g); points in favor come from protein (11.4 g). Overall that places it in band D.

How much Chocolat Cru is 100 calories?

About 19 g of Chocolat Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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