Other · Nutrition facts

Pistaches Sans Écales

558 kcal per 100 g, with 19.4 g protein, 29 g carbs and 45.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistaches Sans ÉcalesNutri-Score BCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
19.4 g
Protein
13% of calories
29 g
Carbs
19% of calories
45.2 g
Fat
68% of calories
Macro split
Protein 13%Carbs 19%Fat 68%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar6.5g
Saturated fat5.5g28% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623157001562 · Data last verified:

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0623157001562

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Common questions

How many calories are in Pistaches Sans Écales?

Pistaches Sans Écales has 558 kcal per 100 g.

How much protein is in Pistaches Sans Écales?

Pistaches Sans Écales contains 19.4 g of protein per 100 g.

Is Pistaches Sans Écales a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pistaches Sans Écales high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistaches Sans Écales low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Sans Écales a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Sans Écales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (5.5 g); points in favor come from fiber (9.7 g), protein (19.4 g). Overall that places it in band B.

How much Pistaches Sans Écales is 100 calories?

About 18 g of Pistaches Sans Écales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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