Poultry · Nutrition facts

Chicken Salad Club Pack

by K

294 kcal per 100 g, with 16.3 g protein, 23.7 g carbs and 15.1 g fat. Full micronutrients and serving info below.

High protein
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Chicken Salad Club PackNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
16.3 g
Protein
22% of calories
23.7 g
Carbs
32% of calories
15.1 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat2g10% DV
Trans fat0.1g
Cholesterol24.5mg8% DV
Sodium469.4mg20% DV
Potassium91.8mg2% DV
Calcium51mg4% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194283993064 · Data last verified:

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0194283993064

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Common questions

How many calories are in Chicken Salad Club Pack?

Chicken Salad Club Pack by K has 294 kcal per 100 g.

How much protein is in Chicken Salad Club Pack?

Chicken Salad Club Pack contains 16.3 g of protein per 100 g.

Is Chicken Salad Club Pack a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Salad Club Pack high in sodium?

Yes — 469.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Chicken Salad Club Pack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.4 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Chicken Salad Club Pack is 100 calories?

About 34 g of Chicken Salad Club Pack equals 100 kcal.

Is Chicken Salad Club Pack a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Chicken Salad Club Pack high in sugar or fat?

Per 100 g it has 2.4 g sugar and 15.1 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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