Poultry · Nutrition facts

Chicken Strips

385 kcal per 100 g, with 12.2 g protein, 19.5 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
Track it in the free Dietly app
Chicken StripsNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
12.2 g
Protein
20% of calories
19.5 g
Carbs
32% of calories
13.4 g
Fat
48% of calories
Macro split
Protein 20%Carbs 32%Fat 48%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium487.8mg21% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639357146 · Data last verified:

Compare Chicken Strips with another food

Barcode

scan it with any barcode app

0062639357146

Dietly — AI Calorie Counter

Log Chicken Strips in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Strips?

Chicken Strips by western family has 385 kcal per 100 g.

How much protein is in Chicken Strips?

Chicken Strips contains 12.2 g of protein per 100 g.

Is Chicken Strips a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Chicken Strips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19.5 g of carbs come from starch and fiber rather than sugar.

Is Chicken Strips high in sodium?

Yes — 487.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (487.8 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Chicken Strips is 100 calories?

About 26 g of Chicken Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Strips high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API