Fettuccine Alfredo With Chicken

Fettuccine Alfredo With Chicken by Mountain House has 526 kcal per 100 g. One serving (78 g) is about 410 kcal.

Fettuccine Alfredo With Chicken contains 21.8 g of protein per 100 g — about 17 g per 78 g serving.

Yes — 21.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 923.1 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (17.9 g), sodium (923.1 mg); points in favor come from protein (21.8 g). Overall that places it in band E.

About 19 g of Fettuccine Alfredo With Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.