Turkey Sausage

Turkey Sausage by Heb has 357 kcal per 100 g. One serving (84 g) is about 300 kcal.

Turkey Sausage contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (16.7 g), saturated fat (7.1 g), sodium (607.1 mg); points in favor come from fiber (3.6 g), protein (19 g). Overall that places it in band D.