Poultry · Nutrition facts

Chicken Bites

229 kcal per 100 g, with 14.4 g protein, 18.9 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (135 g)
Good protein
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Chicken BitesNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
14.4 g
Protein
26% of calories
18.9 g
Carbs
34% of calories
10.2 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.5g
Saturated fat1.1g6% DV
Sodium682.2mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489022435 · Data last verified:

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4056489022435

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Common questions

How many calories are in Chicken Bites?

Chicken Bites by It's chickenlicious! has 229 kcal per 100 g. One serving (135 g) is about 309 kcal.

How much protein is in Chicken Bites?

Chicken Bites contains 14.4 g of protein per 100 g — about 19.4 g per 135 g serving.

Is Chicken Bites a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Bites high in sodium?

Yes — 682.2 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (682.2 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

How much Chicken Bites is 100 calories?

About 44 g of Chicken Bites equals 100 kcal.

Is Chicken Bites high in sugar or fat?

Per 100 g it has 6.5 g sugar and 10.2 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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