Chicken Skewers

Chicken Skewers by Roasters has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

Chicken Skewers contains 18.9 g of protein per 100 g — about 18.9 g per 100 g serving.

Yes — 18.9 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.9 g). Overall that places it in band B.

About 39 g of Chicken Skewers equals 100 kcal.

Per 100 g it has 0.8 g sugar and 10.5 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.