Katsu Chicken Thigh Bites

Katsu Chicken Thigh Bites by Let’s Party (Aldi) has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

Katsu Chicken Thigh Bites contains 15.1 g of protein per 100 g — about 15.1 g per 100 g serving.

Yes — 15.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.1 g). Overall that places it in band B.

About 43 g of Katsu Chicken Thigh Bites equals 100 kcal.

Per 100 g it has 1.2 g sugar and 11.8 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.