Vegetables · Nutrition facts

Carrés De Légumes

by Carrés futés

551 kcal per 100 g, with 7.3 g protein, 23.7 g carbs and 45.2 g fat. Full micronutrients and serving info below.

Serving: 4.0g
Calorie denseHigh fiber
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Carrés De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7.3 g
Protein
6% of calories
23.7 g
Carbs
18% of calories
45.2 g
Fat
76% of calories
Macro split
Protein 6%Carbs 18%Fat 76%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar15.9g
Saturated fat25.9g130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010033585 · Data last verified:

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3770010033585

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Common questions

How many calories are in Carrés De Légumes?

Carrés De Légumes by Carrés futés has 551 kcal per 100 g. One serving (4 g) is about 22 kcal.

How much protein is in Carrés De Légumes?

Carrés De Légumes contains 7.3 g of protein per 100 g — about 0.3 g per 4 g serving.

Is Carrés De Légumes high in sugar?

Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Carrés De Légumes high in saturated fat?

It has 25.9 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Carrés De Légumes a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Carrés De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (15.9 g), saturated fat (25.9 g); points in favor come from fiber (10.7 g). Overall that places it in band C.

How much Carrés De Légumes is 100 calories?

About 18 g of Carrés De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrés De Légumes high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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