Mystical Mushroom

Mystical Mushroom by Ora Cacao has 609 kcal per 100 g. One serving (23 g) is about 140 kcal.

Mystical Mushroom contains 13 g of protein per 100 g — about 3 g per 23 g serving.

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.

It has 30.4 g of saturated fat per 100 g — 152% of the daily value, which counts as high.

Yes — just 21.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (30.4 g); points in favor come from fiber (17.4 g), protein (13 g). Overall that places it in band C.