Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100134988 · Data last verified:
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Common questions
How many calories are in Crispy Fried Onions?
Crispy Fried Onions by Market Pantry has 643 kcal per 100 g.
How much protein is in Crispy Fried Onions?
Crispy Fried Onions contains 14.3 g of protein per 100 g.
Is Crispy Fried Onions a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crispy Fried Onions low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 28.6 g of carbs come from starch and fiber rather than sugar.
Is Crispy Fried Onions high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Crispy Fried Onions high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Crispy Fried Onions have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (14.3 g), sodium (571.4 mg); points in favor come from protein (14.3 g). Overall that places it in band E.
How much Crispy Fried Onions is 100 calories?
About 16 g of Crispy Fried Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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