Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060304791559 · Data last verified:
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Common questions
How many calories are in K Seaweed Salad?
K Seaweed Salad by SAIVE BRAND has 596 kcal per 100 g.
How much protein is in K Seaweed Salad?
K Seaweed Salad contains 18 g of protein per 100 g.
Is K Seaweed Salad a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is K Seaweed Salad high in sodium?
Yes — 968 mg of sodium per 100 g, about 42% of the daily value.
Why does K Seaweed Salad have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sodium (968 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much K Seaweed Salad is 100 calories?
About 17 g of K Seaweed Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is K Seaweed Salad high in calories?
Yes — 596 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
Is K Seaweed Salad high in sugar or fat?
Per 100 g it has 2.1 g sugar and 46 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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