Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445798159 · Data last verified:
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Common questions
How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous by Tesco has 574 kcal per 100 g. One serving (46 g) is about 264 kcal.
How much protein is in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 5.2 g of protein per 100 g — about 2.4 g per 46 g serving.
Is Caramelised Onion Houmous a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Caramelised Onion Houmous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Caramelised Onion Houmous is 100 calories?
About 17 g of Caramelised Onion Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramelised Onion Houmous high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
Is Caramelised Onion Houmous high in sugar or fat?
Per 100 g it has 3.9 g sugar and 20.9 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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