Snacks · Nutrition facts

Brownie Bites

429 kcal per 100 g, with 3.6 g protein, 53.6 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseIron rich
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Brownie BitesNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
53.6 g
Carbs
47% of calories
25 g
Fat
50% of calories
Macro split
Protein 3%Carbs 47%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar32.1g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium196.4mg9% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239546031 · Data last verified:

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0085239546031

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Common questions

How many calories are in Brownie Bites?

Brownie Bites by Favorite Day has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Brownie Bites?

Brownie Bites contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Brownie Bites high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Brownie Bites high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Brownie Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (32.1 g), saturated fat (5.4 g). Overall that places it in band D.

How much Brownie Bites is 100 calories?

About 23 g of Brownie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie Bites high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Brownie Bites a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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