Snacks · Nutrition facts

Sainsburry's Triple Chocolate Muffin

by Sainsbury's

438 kcal per 100 g, with 4 g protein, 51 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Sainsburry's Triple Chocolate MuffinNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
51 g
Carbs
47% of calories
24 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Sugar21g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01141849 · Data last verified:

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Common questions

How many calories are in Sainsburry's Triple Chocolate Muffin?

Sainsburry's Triple Chocolate Muffin by Sainsbury's has 438 kcal per 100 g.

How much protein is in Sainsburry's Triple Chocolate Muffin?

Sainsburry's Triple Chocolate Muffin contains 4 g of protein per 100 g.

Is Sainsburry's Triple Chocolate Muffin high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Sainsburry's Triple Chocolate Muffin high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sainsburry's Triple Chocolate Muffin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sainsburry's Triple Chocolate Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (21 g), saturated fat (7 g). Overall that places it in band D.

How much Sainsburry's Triple Chocolate Muffin is 100 calories?

About 23 g of Sainsburry's Triple Chocolate Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sainsburry's Triple Chocolate Muffin high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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