Sea Salt Veggie Straws Potato & Vegetable Snack

Sea Salt Veggie Straws Potato & Vegetable Snack by Good & Gather has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Sea Salt Veggie Straws Potato & Vegetable Snack contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 4464.3 mg of sodium per 100 g, about 194% of the daily value.

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (6.4 g), sodium (4464.3 mg); points in favor come from fiber (12.8 g). Overall that places it in band D.

About 22 g of Sea Salt Veggie Straws Potato & Vegetable Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.