Snacks · Nutrition facts

Shortbread Caramel Et Chocolat Au Lait

by Marks & Spencer

468 kcal per 100 g, with 5.6 g protein, 58.5 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Shortbread Caramel Et Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
58.5 g
Carbs
50% of calories
23.2 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar39.3g
Saturated fat13.3g66% DV
Cholesterol31.4mg10% DV
Sodium212mg9% DV
Potassium119.2mg3% DV
Calcium71.1mg5% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A9.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00917025 · Data last verified:

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Common questions

How many calories are in Shortbread Caramel Et Chocolat Au Lait?

Shortbread Caramel Et Chocolat Au Lait by Marks & Spencer has 468 kcal per 100 g. One serving (28 g) is about 131 kcal.

How much protein is in Shortbread Caramel Et Chocolat Au Lait?

Shortbread Caramel Et Chocolat Au Lait contains 5.6 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Shortbread Caramel Et Chocolat Au Lait high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Shortbread Caramel Et Chocolat Au Lait high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Shortbread Caramel Et Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (39.3 g), saturated fat (13.3 g). Overall that places it in band E.

How much Shortbread Caramel Et Chocolat Au Lait is 100 calories?

About 21 g of Shortbread Caramel Et Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread Caramel Et Chocolat Au Lait high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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