Other · Nutrition facts

Big Bowl Easy Mac

370 kcal per 100 g, with 11 g protein, 68 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (100 g)
Good proteinCalorie densePotassiumCalcium rich
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Big Bowl Easy MacNutri-Score DCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
68 g
Carbs
72% of calories
7 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar11g
Saturated fat4g20% DV
Cholesterol15mg5% DV
Sodium1030mg45% DV
Potassium450mg10% DV
Calcium340mg26% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000077144 · Data last verified:

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0021000077144

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Common questions

How many calories are in Big Bowl Easy Mac?

Big Bowl Easy Mac by Kraft has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

How much protein is in Big Bowl Easy Mac?

Big Bowl Easy Mac contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Big Bowl Easy Mac a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Big Bowl Easy Mac high in carbs?

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 11 g is sugar). It also delivers 2 g of fiber.

Is Big Bowl Easy Mac high in sodium?

Yes — 1030 mg of sodium per 100 g, about 45% of the daily value.

Why does Big Bowl Easy Mac have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11 g), saturated fat (4 g), sodium (1030 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Big Bowl Easy Mac is 100 calories?

About 27 g of Big Bowl Easy Mac equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Bowl Easy Mac high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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