Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023545208410 · Data last verified:
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Common questions
How many calories are in Arequipe?
Arequipe by La Fe has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.
How much protein is in Arequipe?
Arequipe contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Arequipe high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Arequipe high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Arequipe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), saturated fat (5 g). Overall that places it in band D.
How much Arequipe is 100 calories?
About 30 g of Arequipe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arequipe a good source of calcium?
It is a good source: 266.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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