Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00253406 · Data last verified:
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Common questions
How many calories are in Nutty Porridge?
Nutty Porridge has 370 kcal per 100 g.
How much protein is in Nutty Porridge?
Nutty Porridge contains 10.1 g of protein per 100 g.
Is Nutty Porridge a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Nutty Porridge high in carbs?
Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 5.6 g is sugar). It also delivers 5.6 g of fiber.
Is Nutty Porridge low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nutty Porridge a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Nutty Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.1 g); points in favor come from fiber (5.6 g), protein (10.1 g). Overall that places it in band A.
How much Nutty Porridge is 100 calories?
About 27 g of Nutty Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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