Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978803757 · Data last verified:
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Common questions
How many calories are in Hojuelas De Avena Sin Gluten?
Hojuelas De Avena Sin Gluten by Bob's Red Mill has 356 kcal per 100 g. One serving (48 g) is about 171 kcal.
How much protein is in Hojuelas De Avena Sin Gluten?
Hojuelas De Avena Sin Gluten contains 13 g of protein per 100 g — about 6.2 g per 48 g serving.
Is Hojuelas De Avena Sin Gluten a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hojuelas De Avena Sin Gluten low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Hojuelas De Avena Sin Gluten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hojuelas De Avena Sin Gluten a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Hojuelas De Avena Sin Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band A.
How much Hojuelas De Avena Sin Gluten is 100 calories?
About 28 g of Hojuelas De Avena Sin Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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