Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331036009 · Data last verified:
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Common questions
How many calories are in Jjj?
Jjj by Goya has 342 kcal per 100 g. One serving (38 g) is about 130 kcal.
How much protein is in Jjj?
Jjj contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.
Is Jjj high in sugar?
Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Jjj high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Jjj have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.4 g), saturated fat (5.3 g). Overall that places it in band D.
How much Jjj is 100 calories?
About 29 g of Jjj equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jjj a good source of calcium?
It is a good source: 263.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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