Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495210224 · Data last verified:
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Common questions
How many calories are in Barres Aux Fiques?
Barres Aux Fiques by Nature's Bakery has 351 kcal per 100 g.
How much protein is in Barres Aux Fiques?
Barres Aux Fiques contains 5.3 g of protein per 100 g.
Is Barres Aux Fiques high in carbs?
Yes — carbohydrates provide 72% of its calories (64.9 g per 100 g, of which 33.3 g is sugar). It also delivers 5.3 g of fiber.
Is Barres Aux Fiques high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Barres Aux Fiques a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Barres Aux Fiques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (33.3 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Barres Aux Fiques is 100 calories?
About 28 g of Barres Aux Fiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Aux Fiques high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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