Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482691974 · Data last verified:
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Common questions
How many calories are in 2 Salmon Portions Of Lemon And Pepper?
2 Salmon Portions Of Lemon And Pepper by Iceland has 163 kcal per 100 g.
How much protein is in 2 Salmon Portions Of Lemon And Pepper?
2 Salmon Portions Of Lemon And Pepper contains 20.7 g of protein per 100 g.
Is 2 Salmon Portions Of Lemon And Pepper a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is 2 Salmon Portions Of Lemon And Pepper keto-friendly?
With 4.3 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does 2 Salmon Portions Of Lemon And Pepper have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20.7 g). Overall that places it in band B.
How much 2 Salmon Portions Of Lemon And Pepper is 100 calories?
About 61 g of 2 Salmon Portions Of Lemon And Pepper equals 100 kcal.
Is 2 Salmon Portions Of Lemon And Pepper high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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