Fish & Seafood · Nutrition facts

Dressed Crab

144 kcal per 100 g, with 19.6 g protein, 3.1 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
High proteinLow carb
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Dressed CrabNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
19.6 g
Protein
54% of calories
3.1 g
Carbs
9% of calories
5.9 g
Fat
37% of calories
Macro split
Protein 54%Carbs 9%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium405mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060212470041 · Data last verified:

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5060212470041

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Common questions

How many calories are in Dressed Crab?

Dressed Crab by EST. Newlyn. Cornwall has 144 kcal per 100 g. One serving (120 g) is about 173 kcal.

How much protein is in Dressed Crab?

Dressed Crab contains 19.6 g of protein per 100 g — about 23.5 g per 120 g serving.

Is Dressed Crab a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Dressed Crab keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Dressed Crab have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg); points in favor come from protein (19.6 g). Overall that places it in band B.

How much Dressed Crab is 100 calories?

About 69 g of Dressed Crab equals 100 kcal.

Is Dressed Crab high in sugar or fat?

Per 100 g it has 0 g sugar and 5.9 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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