Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281100358114 · Data last verified:
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Common questions
How many calories are in Ulker?
Ulker by Ülker has 469 kcal per 100 g. One serving (18 g) is about 82 kcal.
How much protein is in Ulker?
Ulker contains 11.4 g of protein per 100 g — about 2 g per 18 g serving.
Is Ulker a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Ulker high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Ulker high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ulker a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ulker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (17.1 g), saturated fat (8 g); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band C.
How much Ulker is 100 calories?
About 21 g of Ulker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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