Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812324033837 · Data last verified:
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Common questions
How many calories are in Tequeños?
Tequeños by Rio Grande Foods has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Tequeños?
Tequeños contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Tequeños a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tequeños high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Tequeños high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Tequeños have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (12.5 g), sodium (650 mg); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Tequeños is 100 calories?
About 29 g of Tequeños equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tequeños high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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