Other · Nutrition facts

Buddha Bowl

340 kcal per 100 g, with 9 g protein, 36 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin C
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Buddha BowlNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
10% of calories
36 g
Carbs
39% of calories
21 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8g
Saturated fat2g10% DV
Sodium63mg3% DV
Calcium7.4mg1% DV
Iron11.1mg62% DV
Vitamin C29.6mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850001352055 · Data last verified:

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Barcode

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0850001352055

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Common questions

How many calories are in Buddha Bowl?

Buddha Bowl has 340 kcal per 100 g.

How much protein is in Buddha Bowl?

Buddha Bowl contains 9 g of protein per 100 g.

Is Buddha Bowl low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Buddha Bowl a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Buddha Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band A.

How much Buddha Bowl is 100 calories?

About 29 g of Buddha Bowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buddha Bowl a good source of iron?

It is a good source: 11.1 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

Is Buddha Bowl a good source of vitamin C?

It is a good source: 29.6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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