Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857290005204 · Data last verified:
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Common questions
How many calories are in Bite-sized Pancakes?
Bite-sized Pancakes by Belgian Boys has 328 kcal per 100 g. One serving (58 g) is about 190 kcal.
How much protein is in Bite-sized Pancakes?
Bite-sized Pancakes contains 5.2 g of protein per 100 g — about 3 g per 58 g serving.
Why does Bite-sized Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band C.
How much Bite-sized Pancakes is 100 calories?
About 30 g of Bite-sized Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bite-sized Pancakes a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Bite-sized Pancakes high in sugar or fat?
Per 100 g it has 12.1 g sugar and 19 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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