Grains · Nutrition facts

Spicy Vegatable Rice

608 kcal per 100 g, with 3.1 g protein, 27 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Spicy Vegatable RiceNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
3.1 g
Protein
9% of calories
27 g
Carbs
77% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.3g2% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781049203 · Data last verified:

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5054781049203

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Common questions

How many calories are in Spicy Vegatable Rice?

Spicy Vegatable Rice by Asda has 608 kcal per 100 g.

How much protein is in Spicy Vegatable Rice?

Spicy Vegatable Rice contains 3.1 g of protein per 100 g.

Is Spicy Vegatable Rice high in carbs?

Yes — carbohydrates provide 77% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 1.4 g of fiber.

Is Spicy Vegatable Rice low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Spicy Vegatable Rice low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Spicy Vegatable Rice have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal). Overall that places it in band C.

How much Spicy Vegatable Rice is 100 calories?

About 16 g of Spicy Vegatable Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Vegatable Rice high in calories?

Yes — 608 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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