Lemon Cumin Coriander Rice

Lemon Cumin Coriander Rice by By sainsbury's has 668 kcal per 100 g.

Lemon Cumin Coriander Rice contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (32 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal). Overall that places it in band C.

About 15 g of Lemon Cumin Coriander Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 668 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.

Per 100 g it has 0.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.