Slow Cooked Wagyu Beef Bourguingnon

Slow Cooked Wagyu Beef Bourguingnon by Waitrose No.1 has 169 kcal per 100 g. One serving (235 g) is about 397 kcal.

Slow Cooked Wagyu Beef Bourguingnon contains 18.2 g of protein per 100 g — about 42.8 g per 235 g serving.

Yes — 18.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (472 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 59 g of Slow Cooked Wagyu Beef Bourguingnon equals 100 kcal.

Per 100 g it has 1.3 g sugar and 9 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.