Irish Beef Quarter Pounder Steak Burgers

Irish Beef Quarter Pounder Steak Burgers by Dunnes has 172 kcal per 100 g. One serving (114 g) is about 195 kcal.

Irish Beef Quarter Pounder Steak Burgers contains 17 g of protein per 100 g — about 19.3 g per 114 g serving.

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (488 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 58 g of Irish Beef Quarter Pounder Steak Burgers equals 100 kcal.

Per 100 g it has 0.8 g sugar and 9.5 g fat (4.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.