Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030000436073 · Data last verified:
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Common questions
How many calories are in Simply Granola Oats, Honey, Raisins & Almonds?
Simply Granola Oats, Honey, Raisins & Almonds by Quaker has 964 kcal per 100 g. One serving (68 g) is about 656 kcal.
How much protein is in Simply Granola Oats, Honey, Raisins & Almonds?
Simply Granola Oats, Honey, Raisins & Almonds contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.
Is Simply Granola Oats, Honey, Raisins & Almonds a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Simply Granola Oats, Honey, Raisins & Almonds high in sugar?
Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Simply Granola Oats, Honey, Raisins & Almonds low in sodium?
Yes — just 51.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Simply Granola Oats, Honey, Raisins & Almonds a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Simply Granola Oats, Honey, Raisins & Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (964 kcal), sugar (23.5 g); points in favor come from fiber (10.3 g), protein (10.3 g). Overall that places it in band C.
How much Simply Granola Oats, Honey, Raisins & Almonds is 100 calories?
About 10 g of Simply Granola Oats, Honey, Raisins & Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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