Shells And Cheese Gluten Free

Shells And Cheese Gluten Free by Velveeta has 319 kcal per 100 g. One serving (113 g) is about 360 kcal.

Shells And Cheese Gluten Free contains 7.1 g of protein per 100 g — about 8 g per 113 g serving.

Yes — 778.8 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (778.8 mg). Overall that places it in band C.

About 31 g of Shells And Cheese Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 2336.3 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

It is a good source: 362.8 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Per 100 g it has 4.4 g sugar and 29.2 g fat (2.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.