Fish & Seafood · Nutrition facts

Sardinettes Au Piment D'espelette

389 kcal per 100 g, with 18.2 g protein, 0.4 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 70g
High proteinLow carbCalorie densePotassium
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Sardinettes Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
18.2 g
Protein
19% of calories
0.4 g
Carbs
0% of calories
35 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat5.6g28% DV
Cholesterol54.5mg18% DV
Sodium540mg23% DV
Potassium419.9mg9% DV
Calcium41.6mg3% DV
Iron1.2mg7% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365620265114 · Data last verified:

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3365620265114

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Common questions

How many calories are in Sardinettes Au Piment D'espelette?

Sardinettes Au Piment D'espelette by Jacques Gonidec, Les mouettes d'Arvor has 389 kcal per 100 g. One serving (70 g) is about 272 kcal.

How much protein is in Sardinettes Au Piment D'espelette?

Sardinettes Au Piment D'espelette contains 18.2 g of protein per 100 g — about 12.7 g per 70 g serving.

Is Sardinettes Au Piment D'espelette a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sardinettes Au Piment D'espelette keto-friendly?

With 0.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardinettes Au Piment D'espelette high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Sardinettes Au Piment D'espelette high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Sardinettes Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5.6 g), sodium (540 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

How much Sardinettes Au Piment D'espelette is 100 calories?

About 26 g of Sardinettes Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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